TOTAL FINISH TIME
1:47:18
ROXZONE TIME
9:45
RANK (MY FIELD)
265/489
EVENT RANK #801
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:50TOP 42%
2. 50M SLED PUSH
3:19TOP 52%
3. 50M SLED PULL
5:44TOP 59%
4. 80M BURPEE BROAD JUMP
6:41TOP 72%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 200m Farmers Carry
· Wall Balls
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.
· Wall balls: break into planned sets before failure, not after.