TOTAL FINISH TIME
1:39:23
ROXZONE TIME
11:57
RANK (MY FIELD)
324/621
EVENT RANK #750
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:35TOP 81%
2. 50M SLED PUSH
2:05TOP 14%
3. 50M SLED PULL
5:15TOP 58%
4. 80M BURPEE BROAD JUMP
4:49TOP 44%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 50m Sled Push
WEAKNESSES
· 1000m SkiErg
ACTIONABLE ADVICE
· SkiErg: drive with legs and hips — long strokes beat fast arms.