← HEMA YAMINI DEVI RAMARMUTY
2026 JAKARTA (S9)
27 Jun 2026 · DOUBLES WOMEN · 40-44
with Loshini Ramarmuty
TOTAL FINISH TIME
1:41:05
ROXZONE TIME
15:26
RANK (MY FIELD)
372/681
EVENT RANK #454
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:32TOP 86%
2. 50M SLED PUSH
2:10TOP 25%
3. 50M SLED PULL
5:22TOP 63%
4. 80M BURPEE BROAD JUMP
0:07TOP 1%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 50m Sled Push
· 80m Burpee Broad Jump
WEAKNESSES
· 1000m SkiErg
· 1000m Row
ACTIONABLE ADVICE
· SkiErg: drive with legs and hips — long strokes beat fast arms.
· Rowing: hold a sustainable split and aim for even 250m pacing.