RANKED.FITMALAYSIA
IKRAM MUSTAPHA

2026 JAKARTA (S9)

27 Jun 2026 · DOUBLES MEN · 40-44
TOTAL FINISH TIME
1:31:22
ROXZONE TIME
8:08
RANK (MY FIELD)
259/681
EVENT RANK #585
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:39TOP 30%
2. 50M SLED PUSH
2:23TOP 38%
3. 50M SLED PULL
4:09TOP 25%
4. 80M BURPEE BROAD JUMP
3:20TOP 19%
5. 1000M ROW
4:33TOP 9%
6. 200M FARMERS CARRY
1:51TOP 28%
7. 100M SANDBAG LUNGES
4:07TOP 36%
8. WALL BALLS
5:05TOP 32%
INSIGHTS
STRENGTHS
· 50m Sled Pull
· 80m Burpee Broad Jump
· 1000m Row
WEAKNESSES
NONE STAND OUT