TOTAL FINISH TIME
1:45:13
ROXZONE TIME
11:43
RANK (MY FIELD)
388/621
EVENT RANK #1104
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:55TOP 43%
2. 50M SLED PUSH
3:42TOP 73%
3. 50M SLED PULL
5:12TOP 57%
4. 80M BURPEE BROAD JUMP
5:39TOP 61%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.