TOTAL FINISH TIME
1:58:29
ROXZONE TIME
13:17
RANK (MY FIELD)
541/681
EVENT RANK #805
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:40TOP 32%
2. 50M SLED PUSH
3:00TOP 60%
3. 50M SLED PULL
5:35TOP 69%
4. 80M BURPEE BROAD JUMP
3:50TOP 32%
5. 1000M ROW
5:07TOP 43%
6. 200M FARMERS CARRY
2:21TOP 66%
7. 100M SANDBAG LUNGES
7:36TOP 89%
8. WALL BALLS
5:14TOP 35%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.