TOTAL FINISH TIME
1:40:52
ROXZONE TIME
7:45
RANK (MY FIELD)
94/233
EVENT RANK #797
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:36TOP 13%
2. 50M SLED PUSH
3:41TOP 50%
3. 50M SLED PULL
6:46TOP 41%
4. 80M BURPEE BROAD JUMP
7:05TOP 54%
5. 1000M ROW
5:22TOP 37%
6. 200M FARMERS CARRY
3:21TOP 76%
7. 100M SANDBAG LUNGES
5:45TOP 50%
8. WALL BALLS
8:37TOP 60%
INSIGHTS
STRENGTHS
· 1000m SkiErg
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.