TOTAL FINISH TIME
1:47:50
ROXZONE TIME
9:06
RANK (MY FIELD)
17/26
EVENT RANK #134
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:57TOP 62%
2. 50M SLED PUSH
4:54TOP 85%
3. 50M SLED PULL
6:20TOP 69%
4. 80M BURPEE BROAD JUMP
6:21TOP 58%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Push
· 1000m Row
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.
· Rowing: hold a sustainable split and aim for even 250m pacing.