TOTAL FINISH TIME
1:57:47
ROXZONE TIME
13:59
RANK (MY FIELD)
594/693
EVENT RANK #1280
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:56TOP 57%
2. 50M SLED PUSH
3:06TOP 60%
3. 50M SLED PULL
5:15TOP 45%
4. 80M BURPEE BROAD JUMP
5:29TOP 63%
5. 1000M ROW
5:26TOP 65%
6. 200M FARMERS CARRY
2:25TOP 71%
7. 100M SANDBAG LUNGES
6:42TOP 82%
8. WALL BALLS
6:46TOP 70%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.