TOTAL FINISH TIME
1:39:34
ROXZONE TIME
13:17
RANK (MY FIELD)
407/693
EVENT RANK #927
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:38TOP 34%
2. 50M SLED PUSH
3:55TOP 80%
3. 50M SLED PULL
5:36TOP 54%
4. 80M BURPEE BROAD JUMP
4:00TOP 29%
5. 1000M ROW
5:11TOP 47%
6. 200M FARMERS CARRY
1:56TOP 32%
7. 100M SANDBAG LUNGES
5:56TOP 72%
8. WALL BALLS
4:39TOP 32%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.