TOTAL FINISH TIME
1:31:35
ROXZONE TIME
10:42
RANK (MY FIELD)
273/693
EVENT RANK #447
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:04TOP 66%
2. 50M SLED PUSH
2:20TOP 29%
3. 50M SLED PULL
5:48TOP 59%
4. 80M BURPEE BROAD JUMP
6:25TOP 76%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 200m Farmers Carry
· 100m Sandbag Lunges
WEAKNESSES
· 80m Burpee Broad Jump
ACTIONABLE ADVICE
· Burpee broad jumps: hold a steady pace from rep one — early bursts cause blowups.