TOTAL FINISH TIME
1:37:26
ROXZONE TIME
7:52
RANK (MY FIELD)
77/167
EVENT RANK #1401
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:14TOP 62%
2. 50M SLED PUSH
3:54TOP 81%
3. 50M SLED PULL
5:31TOP 47%
4. 80M BURPEE BROAD JUMP
5:35TOP 62%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Push
· Wall Balls
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.
· Wall balls: break into planned sets before failure, not after.