TOTAL FINISH TIME
1:42:15
ROXZONE TIME
11:35
RANK (MY FIELD)
387/681
EVENT RANK #762
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:45TOP 37%
2. 50M SLED PUSH
3:17TOP 68%
3. 50M SLED PULL
6:00TOP 79%
4. 80M BURPEE BROAD JUMP
5:29TOP 66%
5. 1000M ROW
5:28TOP 68%
6. 200M FARMERS CARRY
1:57TOP 39%
7. 100M SANDBAG LUNGES
5:40TOP 69%
8. WALL BALLS
7:11TOP 62%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Pull
ACTIONABLE ADVICE
· Sled pull: anchor your hips and use bodyweight, not just arms.