TOTAL FINISH TIME
1:43:17
ROXZONE TIME
10:28
RANK (MY FIELD)
228/489
EVENT RANK #213
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:11TOP 64%
2. 50M SLED PUSH
4:03TOP 71%
3. 50M SLED PULL
5:59TOP 64%
4. 80M BURPEE BROAD JUMP
7:44TOP 81%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 80m Burpee Broad Jump
ACTIONABLE ADVICE
· Burpee broad jumps: hold a steady pace from rep one — early bursts cause blowups.