TOTAL FINISH TIME
1:36:16
ROXZONE TIME
11:28
RANK (MY FIELD)
347/693
EVENT RANK #837
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:49TOP 49%
2. 50M SLED PUSH
3:16TOP 65%
3. 50M SLED PULL
6:11TOP 69%
4. 80M BURPEE BROAD JUMP
4:28TOP 38%
5. 1000M ROW
5:09TOP 44%
6. 200M FARMERS CARRY
2:19TOP 65%
7. 100M SANDBAG LUNGES
6:16TOP 77%
8. WALL BALLS
5:29TOP 50%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.