RANKED.FITMALAYSIA
TIMOTHY TAN

2025 LONDON EXCEL (S8)

4 Dec 2025 · DOUBLES MIXED · 30-34
TOTAL FINISH TIME
1:10:22
ROXZONE TIME
11:13
RANK (MY FIELD)
2/28
EVENT RANK #556
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:20TOP 7%
2. 50M SLED PUSH
1:35TOP 11%
3. 50M SLED PULL
3:24TOP 7%
4. 80M BURPEE BROAD JUMP
2:35TOP 4%
5. 1000M ROW
4:20TOP 4%
6. 200M FARMERS CARRY
1:29TOP 11%
7. 100M SANDBAG LUNGES
3:15TOP 4%
8. WALL BALLS
3:52TOP 7%
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 50m Sled Push
· 50m Sled Pull
· 80m Burpee Broad Jump
· 1000m Row
· 200m Farmers Carry
· 100m Sandbag Lunges
· Wall Balls
WEAKNESSES
NONE STAND OUT