TOTAL FINISH TIME
1:36:02
ROXZONE TIME
8:18
RANK (MY FIELD)
314/681
EVENT RANK #608
PENALTY
0:45
SLED PULL
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:42TOP 34%
2. 50M SLED PUSH
3:20TOP 69%
3. 50M SLED PULL
6:18TOP 84%
4. 80M BURPEE BROAD JUMP
5:49TOP 70%
5. 1000M ROW
4:56TOP 31%
6. 200M FARMERS CARRY
2:07TOP 51%
7. 100M SANDBAG LUNGES
5:16TOP 62%
8. WALL BALLS
6:09TOP 50%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Pull
ACTIONABLE ADVICE
· Sled pull: anchor your hips and use bodyweight, not just arms.