TOTAL FINISH TIME
1:37:03
ROXZONE TIME
9:32
RANK (MY FIELD)
79/233
EVENT RANK #664
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:37TOP 15%
2. 50M SLED PUSH
4:21TOP 75%
3. 50M SLED PULL
6:00TOP 26%
4. 80M BURPEE BROAD JUMP
5:34TOP 30%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 100m Sandbag Lunges
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.