TOTAL FINISH TIME
1:20:55
ROXZONE TIME
6:54
RANK (MY FIELD)
119/681
EVENT RANK #213
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:46TOP 38%
2. 50M SLED PUSH
3:12TOP 65%
3. 50M SLED PULL
5:11TOP 59%
4. 80M BURPEE BROAD JUMP
4:02TOP 35%
5. 1000M ROW
4:49TOP 23%
6. 200M FARMERS CARRY
2:33TOP 76%
7. 100M SANDBAG LUNGES
5:30TOP 66%
8. WALL BALLS
7:13TOP 62%
INSIGHTS
STRENGTHS
· 1000m Row
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.