TOTAL FINISH TIME
1:46:08
ROXZONE TIME
10:29
RANK (MY FIELD)
436/681
EVENT RANK #898
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:37TOP 27%
2. 50M SLED PUSH
2:23TOP 38%
3. 50M SLED PULL
4:38TOP 39%
4. 80M BURPEE BROAD JUMP
4:16TOP 43%
5. 1000M ROW
5:34TOP 73%
6. 200M FARMERS CARRY
2:03TOP 47%
7. 100M SANDBAG LUNGES
6:31TOP 80%
8. WALL BALLS
5:53TOP 47%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.