TOTAL FINISH TIME
1:24:01
ROXZONE TIME
6:13
RANK (MY FIELD)
12/52
EVENT RANK #69
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:50TOP 56%
2. 50M SLED PUSH
3:22TOP 44%
3. 50M SLED PULL
4:49TOP 27%
4. 80M BURPEE BROAD JUMP
4:25TOP 25%
5. 1000M ROW
4:42TOP 22%
6. 200M FARMERS CARRY
2:31TOP 37%
7. 100M SANDBAG LUNGES
5:14TOP 35%
8. WALL BALLS
9:55TOP 83%
INSIGHTS
STRENGTHS
· 80m Burpee Broad Jump
· 1000m Row
WEAKNESSES
· Wall Balls
ACTIONABLE ADVICE
· Wall balls: break into planned sets before failure, not after.