TOTAL FINISH TIME
1:31:09
ROXZONE TIME
7:49
RANK (MY FIELD)
42/83
EVENT RANK #208
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:54TOP 93%
2. 50M SLED PUSH
2:04TOP 10%
3. 50M SLED PULL
4:34TOP 33%
4. 80M BURPEE BROAD JUMP
3:55TOP 36%
5. 1000M ROW
5:17TOP 59%
6. 200M FARMERS CARRY
2:21TOP 66%
7. 100M SANDBAG LUNGES
4:20TOP 40%
8. WALL BALLS
3:51TOP 2%
INSIGHTS
STRENGTHS
· 50m Sled Push
· Wall Balls
WEAKNESSES
· 1000m SkiErg
ACTIONABLE ADVICE
· SkiErg: drive with legs and hips — long strokes beat fast arms.