TOTAL FINISH TIME
1:23:17
ROXZONE TIME
8:32
RANK (MY FIELD)
152/681
EVENT RANK #358
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:23TOP 12%
2. 50M SLED PUSH
2:14TOP 29%
3. 50M SLED PULL
3:46TOP 14%
4. 80M BURPEE BROAD JUMP
2:47TOP 7%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 50m Sled Pull
· 80m Burpee Broad Jump
· 1000m Row
· 100m Sandbag Lunges
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.