RANKED.FITMALAYSIA
ASHLEY CHO

2026 JAKARTA (S9)

27 Jun 2026 · DOUBLES MIXED · 16-24
TOTAL FINISH TIME
1:21:21
ROXZONE TIME
7:26
RANK (MY FIELD)
129/681
EVENT RANK #188
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:37TOP 27%
2. 50M SLED PUSH
2:37TOP 49%
3. 50M SLED PULL
4:06TOP 23%
4. 80M BURPEE BROAD JUMP
3:13TOP 17%
5. 1000M ROW
4:33TOP 9%
6. 200M FARMERS CARRY
1:51TOP 28%
7. 100M SANDBAG LUNGES
3:42TOP 26%
8. WALL BALLS
4:21TOP 15%
INSIGHTS
STRENGTHS
· 50m Sled Pull
· 80m Burpee Broad Jump
· 1000m Row
· Wall Balls
WEAKNESSES
NONE STAND OUT