TOTAL FINISH TIME
1:39:26
ROXZONE TIME
9:32
RANK (MY FIELD)
42/158
EVENT RANK #51
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:19TOP 17%
2. 50M SLED PUSH
2:42TOP 14%
3. 50M SLED PULL
5:58TOP 41%
4. 80M BURPEE BROAD JUMP
7:08TOP 46%
5. 1000M ROW
4:59TOP 10%
6. 200M FARMERS CARRY
1:31TOP 2%
7. 100M SANDBAG LUNGES
5:15TOP 41%
8. WALL BALLS
16:20TOP 90%
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 50m Sled Push
· 1000m Row
· 200m Farmers Carry
WEAKNESSES
· Wall Balls
ACTIONABLE ADVICE
· Wall balls: break into planned sets before failure, not after.