TOTAL FINISH TIME
1:30:27
ROXZONE TIME
4:22
RANK (MY FIELD)
2/5
EVENT RANK #1649
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:42TOP 60%
2. 50M SLED PUSH
3:29TOP 40%
3. 50M SLED PULL
5:39TOP 40%
4. 80M BURPEE BROAD JUMP
4:16TOP 40%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.