TOTAL FINISH TIME
1:32:27
ROXZONE TIME
6:51
RANK (MY FIELD)
60/233
EVENT RANK #115
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:30TOP 71%
2. 50M SLED PUSH
4:00TOP 61%
3. 50M SLED PULL
6:17TOP 31%
4. 80M BURPEE BROAD JUMP
4:49TOP 14%
5. 1000M ROW
5:50TOP 68%
6. 200M FARMERS CARRY
1:53TOP 8%
7. 100M SANDBAG LUNGES
4:05TOP 9%
8. WALL BALLS
11:46TOP 83%
INSIGHTS
STRENGTHS
· 80m Burpee Broad Jump
· 200m Farmers Carry
· 100m Sandbag Lunges
WEAKNESSES
· Wall Balls
ACTIONABLE ADVICE
· Wall balls: break into planned sets before failure, not after.