RANKED.FIT
JOHN PANG

2026 BANGKOK (S8)

20 Mar 2026 · OPEN MEN · 35-39
TOTAL FINISH TIME
1:23:45
ROXZONE TIME
9:58
RANK (MY FIELD)
132/693
EVENT RANK #621
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:41TOP 38%
2. 50M SLED PUSH
2:39TOP 44%
3. 50M SLED PULL
5:28TOP 50%
4. 80M BURPEE BROAD JUMP
3:51TOP 25%
5. 1000M ROW
4:52TOP 23%
6. 200M FARMERS CARRY
1:55TOP 31%
7. 100M SANDBAG LUNGES
5:37TOP 66%
8. WALL BALLS
5:20TOP 47%
INSIGHTS
STRENGTHS
· 80m Burpee Broad Jump
· 1000m Row
WEAKNESSES
NONE STAND OUT
John Pang @ 2026 Bangkok (S8) — 1:23:45 | ranked.fit