TOTAL FINISH TIME
1:35:08
ROXZONE TIME
11:29
RANK (MY FIELD)
327/693
EVENT RANK #791
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:44TOP 42%
2. 50M SLED PUSH
2:11TOP 22%
3. 50M SLED PULL
4:41TOP 28%
4. 80M BURPEE BROAD JUMP
4:34TOP 42%
5. 1000M ROW
5:20TOP 57%
6. 200M FARMERS CARRY
1:49TOP 20%
7. 100M SANDBAG LUNGES
4:34TOP 41%
8. WALL BALLS
8:15TOP 81%
INSIGHTS
STRENGTHS
· 50m Sled Push
· 200m Farmers Carry
WEAKNESSES
· Wall Balls
ACTIONABLE ADVICE
· Wall balls: break into planned sets before failure, not after.