TOTAL FINISH TIME
1:57:59
ROXZONE TIME
11:25
RANK (MY FIELD)
95/158
EVENT RANK #341
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:35TOP 33%
2. 50M SLED PUSH
2:09TOP 2%
3. 50M SLED PULL
5:24TOP 28%
4. 80M BURPEE BROAD JUMP
10:16TOP 82%
5. 1000M ROW
5:34TOP 32%
6. 200M FARMERS CARRY
2:19TOP 28%
7. 100M SANDBAG LUNGES
6:03TOP 55%
8. WALL BALLS
8:14TOP 47%
INSIGHTS
STRENGTHS
· 50m Sled Push
WEAKNESSES
· 80m Burpee Broad Jump
ACTIONABLE ADVICE
· Burpee broad jumps: hold a steady pace from rep one — early bursts cause blowups.