TOTAL FINISH TIME
1:35:59
ROXZONE TIME
8:28
RANK (MY FIELD)
158/489
EVENT RANK #494
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:11TOP 64%
2. 50M SLED PUSH
4:35TOP 81%
3. 50M SLED PULL
5:43TOP 58%
4. 80M BURPEE BROAD JUMP
4:35TOP 41%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Push
· 200m Farmers Carry
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.
· Farmers carry: build grip endurance; walk briskly without setting the weights down.