TOTAL FINISH TIME
1:30:25
ROXZONE TIME
8:16
RANK (MY FIELD)
190/621
EVENT RANK #988
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:42TOP 31%
2. 50M SLED PUSH
3:46TOP 75%
3. 50M SLED PULL
5:33TOP 66%
4. 80M BURPEE BROAD JUMP
5:27TOP 57%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Push
· 200m Farmers Carry
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.
· Farmers carry: build grip endurance; walk briskly without setting the weights down.