RANKED.FITMALAYSIA
MOHD HAMBALI MOHD JAILANI

2026 JAKARTA (S9)

27 Jun 2026 · DOUBLES MIXED · 40-44
TOTAL FINISH TIME
1:34:54
ROXZONE TIME
14:31
RANK (MY FIELD)
304/681
EVENT RANK #421
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:38TOP 29%
2. 50M SLED PUSH
2:33TOP 46%
3. 50M SLED PULL
4:23TOP 32%
4. 80M BURPEE BROAD JUMP
3:28TOP 22%
5. 1000M ROW
5:04TOP 40%
6. 200M FARMERS CARRY
1:52TOP 31%
7. 100M SANDBAG LUNGES
0:03TOP 8%
8. WALL BALLS
4:47TOP 25%
INSIGHTS
STRENGTHS
· 80m Burpee Broad Jump
· 100m Sandbag Lunges
· Wall Balls
WEAKNESSES
NONE STAND OUT