TOTAL FINISH TIME
1:20:15
ROXZONE TIME
5:38
RANK (MY FIELD)
20/233
EVENT RANK #62
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:35TOP 12%
2. 50M SLED PUSH
3:29TOP 42%
3. 50M SLED PULL
6:19TOP 33%
4. 80M BURPEE BROAD JUMP
3:41TOP 3%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 80m Burpee Broad Jump
· 1000m Row
· 100m Sandbag Lunges
· Wall Balls
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.