TOTAL FINISH TIME
1:27:31
ROXZONE TIME
8:37
RANK (MY FIELD)
21/158
EVENT RANK #31
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:26TOP 23%
2. 50M SLED PUSH
4:31TOP 82%
3. 50M SLED PULL
4:44TOP 11%
4. 80M BURPEE BROAD JUMP
5:12TOP 22%
5. 1000M ROW
5:11TOP 16%
6. 200M FARMERS CARRY
2:22TOP 32%
7. 100M SANDBAG LUNGES
5:22TOP 44%
8. WALL BALLS
6:09TOP 22%
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 50m Sled Pull
· 80m Burpee Broad Jump
· 1000m Row
· Wall Balls
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.