TOTAL FINISH TIME
1:29:09
ROXZONE TIME
6:59
RANK (MY FIELD)
2/8
EVENT RANK #2576
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:01TOP 62%
2. 50M SLED PUSH
2:13TOP 62%
3. 50M SLED PULL
6:29TOP 87%
4. 80M BURPEE BROAD JUMP
2:21TOP 12%
5. 1000M ROW
5:29TOP 62%
6. 200M FARMERS CARRY
1:50TOP 25%
7. 100M SANDBAG LUNGES
4:19TOP 50%
8. WALL BALLS
4:45TOP 50%
INSIGHTS
STRENGTHS
· 80m Burpee Broad Jump
· 200m Farmers Carry
WEAKNESSES
· 50m Sled Pull
ACTIONABLE ADVICE
· Sled pull: anchor your hips and use bodyweight, not just arms.