TOTAL FINISH TIME
1:15:17
ROXZONE TIME
7:56
RANK (MY FIELD)
10/55
EVENT RANK #36
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:32TOP 11%
2. 50M SLED PUSH
4:08TOP 78%
3. 50M SLED PULL
3:55TOP 5%
4. 80M BURPEE BROAD JUMP
5:59TOP 62%
5. 1000M ROW
4:15TOP 5%
6. 200M FARMERS CARRY
1:28TOP 4%
7. 100M SANDBAG LUNGES
4:47TOP 40%
8. WALL BALLS
4:39TOP 20%
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 50m Sled Pull
· 1000m Row
· 200m Farmers Carry
· Wall Balls
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.