RANKED.FIT
RONALD GOONTING

2025 SINGAPORE (S8)

28 Jun 2025 · OPEN MEN · 35-39
TOTAL FINISH TIME
1:22:10
ROXZONE TIME
7:39
RANK (MY FIELD)
25/233
EVENT RANK #216
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:46TOP 24%
2. 50M SLED PUSH
3:51TOP 55%
3. 50M SLED PULL
3:44TOP 1%
4. 80M BURPEE BROAD JUMP
3:59TOP 6%
5. 1000M ROW
5:24TOP 40%
6. 200M FARMERS CARRY
2:10TOP 17%
7. 100M SANDBAG LUNGES
5:09TOP 36%
8. WALL BALLS
5:03TOP 12%
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 50m Sled Pull
· 80m Burpee Broad Jump
· 200m Farmers Carry
· Wall Balls
WEAKNESSES
NONE STAND OUT