TOTAL FINISH TIME
1:21:59
ROXZONE TIME
4:40
RANK (MY FIELD)
4/9
EVENT RANK #1015
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:09TOP 22%
2. 50M SLED PUSH
2:33TOP 56%
3. 50M SLED PULL
8:47
4. 80M BURPEE BROAD JUMP
2:49TOP 22%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 80m Burpee Broad Jump
· 200m Farmers Carry
· 100m Sandbag Lunges
· Wall Balls
WEAKNESSES
· 50m Sled Pull
ACTIONABLE ADVICE
· Sled pull: anchor your hips and use bodyweight, not just arms.