RANKED.FIT
SHENLYN KHOO

2026 BANGKOK (S8)

20 Mar 2026 · DOUBLES MIXED · 30-34
TOTAL FINISH TIME
1:20:22
ROXZONE TIME
10:34
RANK (MY FIELD)
88/693
EVENT RANK #318
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:21TOP 16%
2. 50M SLED PUSH
2:56TOP 55%
3. 50M SLED PULL
5:31TOP 52%
4. 80M BURPEE BROAD JUMP
3:25TOP 15%
5. 1000M ROW
4:48TOP 20%
6. 200M FARMERS CARRY
1:59TOP 37%
7. 100M SANDBAG LUNGES
4:03TOP 24%
8. WALL BALLS
4:34TOP 30%
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 80m Burpee Broad Jump
· 1000m Row
· 100m Sandbag Lunges
WEAKNESSES
NONE STAND OUT