RANKED.FITMALAYSIA
SUNGMIN HONG

2025 PERTH (S8)

5 Sept 2025 · DOUBLES WOMEN · 30-34
TOTAL FINISH TIME
1:28:36
ROXZONE TIME
9:20
RANK (MY FIELD)
12/38
EVENT RANK #437
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:49TOP 45%
2. 50M SLED PUSH
1:58TOP 18%
3. 50M SLED PULL
4:54TOP 37%
4. 80M BURPEE BROAD JUMP
3:48TOP 24%
5. 1000M ROW
5:16TOP 47%
6. 200M FARMERS CARRY
2:03TOP 45%
7. 100M SANDBAG LUNGES
3:19TOP 8%
8. WALL BALLS
3:58TOP 13%
INSIGHTS
STRENGTHS
· 50m Sled Push
· 80m Burpee Broad Jump
· 100m Sandbag Lunges
· Wall Balls
WEAKNESSES
NONE STAND OUT