TOTAL FINISH TIME
1:40:39
ROXZONE TIME
12:27
RANK (MY FIELD)
428/693
EVENT RANK #802
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:05TOP 67%
2. 50M SLED PUSH
2:23TOP 32%
3. 50M SLED PULL
5:10TOP 43%
4. 80M BURPEE BROAD JUMP
5:26TOP 61%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 1000m Row
ACTIONABLE ADVICE
· Rowing: hold a sustainable split and aim for even 250m pacing.