TOTAL FINISH TIME
1:11:09
ROXZONE TIME
8:16
RANK (MY FIELD)
5/55
EVENT RANK #22
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:26TOP 55%
2. 50M SLED PUSH
4:00TOP 75%
3. 50M SLED PULL
4:03TOP 9%
4. 80M BURPEE BROAD JUMP
3:09TOP 4%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 50m Sled Pull
· 80m Burpee Broad Jump
· 1000m Row
· 200m Farmers Carry
· 100m Sandbag Lunges
· Wall Balls
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.