RANKED.FIT
HEE HAN TAN

2025 MELBOURNE (S8)

11 Dec 2025 · OPEN MEN · 35-39
TOTAL FINISH TIME
1:44:48
ROXZONE TIME
16:37
RANK (MY FIELD)
38/54
EVENT RANK #2433
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:38TOP 30%
2. 50M SLED PUSH
2:54TOP 65%
3. 50M SLED PULL
6:51TOP 70%
4. 80M BURPEE BROAD JUMP
4:58TOP 61%
5. 1000M ROW
5:01TOP 26%
6. 200M FARMERS CARRY
3:06TOP 93%
7. 100M SANDBAG LUNGES
5:20TOP 63%
8. WALL BALLS
6:47TOP 72%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE

· Farmers carry: build grip endurance; walk briskly without setting the weights down.