TOTAL FINISH TIME
1:47:45
ROXZONE TIME
11:22
RANK (MY FIELD)
459/681
EVENT RANK #658
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:15TOP 75%
2. 50M SLED PUSH
2:38TOP 50%
3. 50M SLED PULL
4:49TOP 47%
4. 80M BURPEE BROAD JUMP
4:39TOP 52%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 1000m SkiErg
ACTIONABLE ADVICE
· SkiErg: drive with legs and hips — long strokes beat fast arms.