TOTAL FINISH TIME
1:38:28
ROXZONE TIME
7:40
RANK (MY FIELD)
87/233
EVENT RANK #706
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:12TOP 55%
2. 50M SLED PUSH
3:48TOP 55%
3. 50M SLED PULL
7:50TOP 61%
4. 80M BURPEE BROAD JUMP
4:42TOP 12%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 80m Burpee Broad Jump
· 100m Sandbag Lunges
WEAKNESSES
· 1000m Row
ACTIONABLE ADVICE
· Rowing: hold a sustainable split and aim for even 250m pacing.