TOTAL FINISH TIME
1:30:08
ROXZONE TIME
10:50
RANK (MY FIELD)
74/179
EVENT RANK #754
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:12TOP 69%
2. 50M SLED PUSH
4:33TOP 95%
3. 50M SLED PULL
5:40TOP 68%
4. 80M BURPEE BROAD JUMP
5:29TOP 64%
5. 1000M ROW
5:23TOP 70%
6. 200M FARMERS CARRY
2:25TOP 70%
7. 100M SANDBAG LUNGES
5:36TOP 61%
8. WALL BALLS
6:03TOP 58%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.