TOTAL FINISH TIME
1:41:17
ROXZONE TIME
9:50
RANK (MY FIELD)
21/35
EVENT RANK #186
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:00TOP 74%
2. 50M SLED PUSH
2:02TOP 14%
3. 50M SLED PULL
6:26TOP 77%
4. 80M BURPEE BROAD JUMP
5:08TOP 54%
5. 1000M ROW
5:12TOP 54%
6. 200M FARMERS CARRY
1:58TOP 37%
7. 100M SANDBAG LUNGES
4:59TOP 49%
8. WALL BALLS
4:18TOP 9%
INSIGHTS
STRENGTHS
· 50m Sled Push
· Wall Balls
WEAKNESSES
· 50m Sled Pull
ACTIONABLE ADVICE
· Sled pull: anchor your hips and use bodyweight, not just arms.