TOTAL FINISH TIME
1:44:56
ROXZONE TIME
11:24
RANK (MY FIELD)
237/489
EVENT RANK #683
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:49TOP 40%
2. 50M SLED PUSH
4:18TOP 75%
3. 50M SLED PULL
5:52TOP 61%
4. 80M BURPEE BROAD JUMP
4:51TOP 47%
5. 1000M ROW
5:26TOP 49%
6. 200M FARMERS CARRY
2:31TOP 60%
7. 100M SANDBAG LUNGES
6:18TOP 69%
8. WALL BALLS
6:16TOP 44%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.