TOTAL FINISH TIME
1:54:43
ROXZONE TIME
8:53
RANK (MY FIELD)
90/158
EVENT RANK #76
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:38TOP 36%
2. 50M SLED PUSH
3:29TOP 40%
3. 50M SLED PULL
4:51TOP 15%
4. 80M BURPEE BROAD JUMP
4:34TOP 13%
5. 1000M ROW
5:24TOP 24%
6. 200M FARMERS CARRY
1:58TOP 9%
7. 100M SANDBAG LUNGES
5:25TOP 45%
8. WALL BALLS
11:53TOP 76%
INSIGHTS
STRENGTHS
· 50m Sled Pull
· 80m Burpee Broad Jump
· 1000m Row
· 200m Farmers Carry
WEAKNESSES
· Wall Balls
ACTIONABLE ADVICE
· Wall balls: break into planned sets before failure, not after.